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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to broccoli cheddar soup recipe. You can cook broccoli cheddar soup using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Broccoli Cheddar Soup:
- You need 1/2 cup unsalted butter
- Get 1 cup white onion, diced
- Get 2 cup carrots, shredded
- Use 6 cups broccoli, chopped
- Prepare 32 oz chicken broth
- You need 2 cup milk
- Take 1 pt heavy cream
- You need 1/2 cup all-purpose flour
- Get 3 teaspoons salt
- Get 3 teaspoon black pepper
- Provide 2 pinches chili flakes
- You need 4 cups cheddar cheese, shredded
Steps to make Broccoli Cheddar Soup:
- In a large pot over medium-high heat, melt butter. Add onions, carrots and broccoli. Stir. Cook for about 5 minutes, or until tender.
- To the pot, slowly add chicken broth, milk, heavy cream and flour. Stir to combine.
- Sprinkle in salt, pepper and chili flakes. Stir and cook for about 10 to 15 minutes, or until soup thickens.
- Once soup is thick, stir in cheddar cheese and heat until the cheese is completely melted.
- Remove from heat immediately after cheese is mixed in and serve.
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