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Cinnamon Buns
Cinnamon Buns

Before you jump to Cinnamon Buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making some modest changes can positively affect everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to cinnamon buns recipe. You can have cinnamon buns using 8 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Cinnamon Buns:
  1. You need 4 cups all purpose flour
  2. Take 300 ml purified water(warm)
  3. Provide 2 1/4 tsp yeast
  4. Prepare 1/4 cup butter
  5. Take 1 egg
  6. Get 1 tbs cinammon
  7. Prepare 6 tbs sugar
  8. Take 1 extra egg
Steps to make Cinnamon Buns:
  1. In a bowl, mix the yeast, sugar and water then stir until the sugar dissolves.
  2. Cover the mixture and leave it for 5 min.
  3. Meanwhile, melt your butter then add an egg in it and beat them together. Set aside.
  4. After 5min, add flour, cinammon and the butter+egg in the mixture. Use your hands to mix everything and knead to make a soft dough.
  5. Cover the dough with a cling film and a clean dry kitchen towel on top and let it rise for 1 hour or until it has doubled in size. Make sure the room you're working on is warm enough.
  6. After 1hour, punch down the dough to release air in it and knead for 1min. Transfer the dough on a slightly floured wooden surface and continue kneading for a while.
  7. Divide the dough into 2 equal parts. Take 1 part of the dough and slightly spread it with your hands. Take a clean knife or a pizza cutter and cut 8 equal parts, and model the pieces into balls. Repeat the same with the other dough.
  8. Brush your baking tray with some cooking oil and transfer the balled-dough to it leaving a space for each ball to allow it rise.
  9. Cover the balls and leave them to rise for another 45min.(Again make sure the room is warm enough).
  10. At this point, preheat your oven and bake for 15min. I didn't specify on the degrees to use coz I believe ovens are different. Mine I baked at 200°c for 15min.
  11. Remember the 'extra egg?' Crack the egg in a clean bowl and add 1tbs of clean water, cream or milk and beat it well. Brush your dough-balls with this mixture before you put them into the oven for baking.
  12. Transfer them into the oven and bake for 15 min.
  13. After 15min👇👇👇
  14. Brush your buns with butter while they are still hot and allow them to cool. Enjoy😋😋😋

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