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Banana buns
Banana buns

Before you jump to Banana buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making some modest changes can positively affect day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be healthy for your skin since it is an excellent source of vitamin E. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to banana buns recipe. To cook banana buns you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Banana buns:
  1. Use 1 ripe banana
  2. Use 3 tbsp sugar
  3. Use 1 pinch salt
  4. Take 3 tbsp sour cream
  5. Get 80 ml vegetable oil
  6. Use 1 tsp lemon juice
  7. Provide 300 gr flour
  8. Take 1 tbsp soda
  9. You need 1 tsp cinnamon (optional)
  10. Take 1/4 cup grated walnuts (optional)
Instructions to make Banana buns:
  1. Mix the ingredients using a hand blender, adding the flour gradually
  2. Roll the dough and make approx 18-20 buns
  3. Bake 15-20 mins in 200 degree oven

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