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Pot Roast
Pot Roast

Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively impact daily eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pot roast recipe. You can cook pot roast using 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Pot Roast:
  1. Take 3-4 pound beef roast
  2. Take 2 lbs baby carrots
  3. You need 6 large potatoes
  4. Prepare 2 tablespoons worchestire sauce
  5. Take RUB - I tbsp each salt, pepper, onion powder, garlic powder
  6. You need 1 packet beef stew seasoning (any brand)
  7. Get 1 cup water
Instructions to make Pot Roast:
  1. Mix ingredients for rub. Use 3/4 of it to coat all sides of roast.
  2. Heat skillet on high. Add worcestershire sauce. Sear each side of the roast in a very hot pan.
  3. Place roast in center of roasting pan. Cut potatoes into 4s. Place potatoes and carrots around roast. Sprinkle the reminder of the rub over meat, potatoes and carrots.
  4. Mix beef stew packet with 1/2 cup water. It will be thick! Drizzle it all over the meat, potatoes and carrots.
  5. Cover and bake at 250 for 2 1/2 hours. After the first hour add a 1/2 cup of water. Baste every half hour.
  6. After finished cooking let sit for 15 minutes. Slice meat.
  7. Serve with the potatoes and carrots. Broth will be thick and rich! Enjoy!
  8. I've made this for large gatherings. Always a crowd pleaser!
  9. Another look at a larger roast. Just add extra potatoes and carrots!

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