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Before you jump to Hot cross buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hot cross buns recipe. You can cook hot cross buns using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Hot cross buns:
- Prepare 4 cups flour
- Provide 1 teaspoon salt
- Use 2 1/4 teaspoon yeast
- Provide 1 cup milk
- Get 1/2 cup water
- Provide 1/4 cup melted butter
- Get 1 egg
- Get 1/3 cup brown sugar
- You need 1 teaspoon lemon rind
- Provide 1/2 teaspoon cinnamon
- Prepare 1/4 teaspoon nutmeg
- Provide 1/4 teaspoon mixed spice
- Use 1/2 cup raisins and orange peel
- Get 4 tablespoons honey or apricot jam
Instructions to make Hot cross buns:
- Warm the water and milk add the sugar then the yeast.let it rest for 5 minutes till the yeast blooms.if the yeast doesn't bloom buy another one
- Add the melted butter and egg to the yeast mixture and stir
- Add the salt and all the spices and lemon rind to the flour and stir.then make a well and add the yeast water
- Hard knead for 15 minutes
- When kneaded.make it into a ball apply oil on the dough and on the bowl cover with kitchen towel or film and let rest for about 1 hour
- After an hour knead in the fruits and knead,divide dough into 20 balls put in a baking tray with parchment and let rise again for 1 hour
- When risen make a paste with flour and water pipe crosses bake in a preheated oven at 180 degrees for 25 minutes.glaze with honey when ready
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