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Crock Pot Roast Beef Stew
Crock Pot Roast Beef Stew

Before you jump to Crock Pot Roast Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a great deal more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of small changes can positively impact everyday eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to crock pot roast beef stew recipe. To cook crock pot roast beef stew you only need 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Crock Pot Roast Beef Stew:
  1. Provide 1 Beef roast of your choice
  2. Prepare 6 Carrots chopped
  3. Take 5 Potatoes cut into 1 inch pieces
  4. You need 2 Celery stalks chopped
  5. Prepare 1 Small- med Onion chopped
  6. Prepare 6 cup Water
  7. Use 1 cup Red wine of your choice
  8. Get 4 cloves garlic
  9. You need 2 sprigs fresh rosemary
  10. Use 2 cup Rice
  11. You need Seasoning
  12. Take 1 tbsp Sea salt
  13. Take 2 1/2 tsp Ground pepper
  14. Take 2 tsp Onion powder
  15. Take 1 tsp Garlic powder
  16. Take 1 1/2 tsp Parsley
  17. Use 1 tsp Red pepper flakes - Optional
Instructions to make Crock Pot Roast Beef Stew:
  1. Pat dry roast with paper towel and season.
  2. Place roast in crock pot and add water & wine. Liquid should cover about 1 1/2 inches of the bottom or so.
  3. Add garlic cloves and vegetables around the roast. They do not have to be under water
  4. Place the sprigs of rosemary on top the roast. Cover and turn on LOW for about 5 hours or until roast falls apart.
  5. TIP: After a few hours spoon liquid over roast and repeat a few times.
  6. Serve by pulling desired amount of roast with tongs and spooning the stew. ENJOY!
  7. TIP: Try serving over rice.
  8. TIP: Day 2: You can use the beef for an "And the Next Day" Recipe. See my "Enchisagna" or "Enchiladas" recipe. You can even use the leftover rice!

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