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Baked Oatmeal Buns
Baked Oatmeal Buns

Before you jump to Baked Oatmeal Buns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of small changes can positively impact everyday eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked oatmeal buns recipe. To make baked oatmeal buns you only need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Baked Oatmeal Buns:
  1. You need 1 1/2 cup Flat Oatmeal
  2. Get 3/4 cup apple sauce or pumpkin
  3. Get 1/4 cup fat free milk
  4. Prepare 1/4 cup water
  5. You need 3/4 tsp vanilla extract
  6. Provide 1 1/2 tsp ground cinnamon
  7. Provide 5 each Splenda to taste I used 5 packets
  8. You need 1 pinch salt
  9. Get 1 tbsp honey nut cream cheese (or any flavor of choice)
  10. Take cooking spray
Instructions to make Baked Oatmeal Buns:
  1. Preheat oven to 375. Spray olive oil cooking spray in the muffin/ cupcake pans
  2. Combine all ingredients leaving out the cream cheese
  3. Place half into a muffin pan (makes 3)
  4. Place 1 tablespoons full of cream cheese (or butter if you'd like) evenly(5ml) in the center of oatmeal bases.
  5. Place the remaining half of oatmeal ingredients on top of cream cheese (like sandwiching together or like in between 2 layers of a cake)
  6. Bake at 375 for 15 to 20 minutes or to where the oatmeal starts to firm up.
  7. Turn oven to broil for 3 minutes to brown the top, then remove from oven.
  8. Use the remainder of cream cheese to top the baked oatmeal. Let cool for 5 mins.
  9. As decried with applesauce makes 3 servings at the lowest calorie options avalibility makes one Boatmeal 245 calories.

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