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Before you jump to Chicken & Chorizo Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken & chorizo salad recipe. You can cook chicken & chorizo salad using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken & Chorizo Salad:
- Prepare 1 Baby Gem Lettuce
- Take 1/4 Cucumber
- Take 1/2 Small Red Onion
- You need 1 Egg Cup Red And White Quinoa
- Prepare 1 Carrot
- Take 1 Handfull Spinich
- Prepare 1 Handfull Rocket
- Get Red Amaranth (For Garnish, Any Edible Flower Will Do, I Just Like The Colour Of Amaranth)
- Get Pea Shoots (For Garnish, Lambs Lettuce Works Also)
- You need 3 Slices Chorizo (I Prefer Pre Sliced As Usally A lower Fat Content, But Good Quality Essential)
- Provide 3 Slices Chicken (Use Leftovers Or Grilled If Avalible But I Like To Poach In Garlic And Tarragon)
Instructions to make Chicken & Chorizo Salad:
- Boil Your Quinoa The Day Before And Keep In Fridge. - Ratio Of 1.1 Grain To Water
- Cut All Your Veg And Seperate For Ease When Plating. - Baby Gem: Roughly Chop. - Cucumber: De-Seed (Cut Legnthways Then Run A Spoon Down The Centre) Then Dice. - Onion: Dice - Carrot: Ribbon (I Use A Peeler Then Cut Legnthways) 5/6 Will Do
- Mix Onion, Cucumber, Spinich, Baby Gem, Rocket And Quinoa Together. - Mix Gently With Clean, Dry Hands Or With Gloves To Keep The Integerity Of the Ingredients.
- Place A Good Handfull Of The Salad In Your Bowl/Plate. - Roll The Chorizo Slices And Place On Top With The Chicken In A Six Point Star Formation.
- Arrange The Carrot Ribbons Off Centre In A Zig-Zag Formation.
- Put A Good Pinch Off Pea Shoots In Centre. - Tight And High. - Sprinkle Over The Amaranth.
- Serve With Your Favourite Dressing/Glaze. - My Preference Is A Hot Mustard Vinegerete.
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