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Turkey Meatloaf with Zucchini and Feta
Turkey Meatloaf with Zucchini and Feta

Before you jump to Turkey Meatloaf with Zucchini and Feta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One healthy substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to turkey meatloaf with zucchini and feta recipe. To make turkey meatloaf with zucchini and feta you need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Turkey Meatloaf with Zucchini and Feta:
  1. Get 1/2 cup rolled oats
  2. Take 1/4 cup almond milk or skim
  3. Provide 2 lbs ground turkey
  4. Provide 1 egg beaten
  5. Take 2 tsp onion powder
  6. Take 2 tsp granulated garlic
  7. Get 1 tsp salt
  8. Prepare 1 tsp pepper
  9. You need 1 tsp Italian seasoning
  10. Get 1 tbsp worcestershire sauce
  11. Take 1 cup feta cheese
  12. Provide 2 cups zucchini, water squeezed out
  13. Prepare 1 cup marinara sauce, divided
Instructions to make Turkey Meatloaf with Zucchini and Feta:
  1. Pre heat oven to 350 degrees.
  2. In large bowl mix together the oats and milk until firm.
  3. Add the ground turkey, egg, seasonings, worcestershire sauce, feta cheese, zucchini and ½ cup of the marinara.
  4. Mix until all the ingredients are combined.
  5. Place on baking pan, sprayed with cooking spray and form a loaf.
  6. Spread at last ½ cup sauce over the top.
  7. Cook for 1 hr and 15 minutes or until internal temperature reaches 160 degrees.
  8. Let sit for 5 minutes. Cut into 8 slices or store in refrigerator or freezer. Serve with salad, cottage cheese or rice cauliflower.

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