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Whole wheat grain buns
Whole wheat grain buns

Before you jump to Whole wheat grain buns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably choose a lot of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to whole wheat grain buns recipe. To cook whole wheat grain buns you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Whole wheat grain buns:
  1. Prepare 2 cups whole wheat flour
  2. Get 1 tsp yeast
  3. Provide 2 tablespoons honey/2tablespoons sugar
  4. Use 1/2 cup melted butter/margarine
  5. Take 1/2 tsp cinnamon
  6. Get Pinch salt
Steps to make Whole wheat grain buns:
  1. In a bowl, add the yeast to lukewarm water and stir. Add in the melted butter and beat till fluffy.
  2. In a separate bowl add the flour, cinnamon, sugar, and the pinch of salt and mix. Add in the melted butter and yeast mixture and knead till soft.
  3. Cover the dough with a warm clean towel and allow to rise for 10minutes. Uncover and knead again for 2minutes. Cut the dough to the size you desire.
  4. Prepare your baking pan (or your sufuria if you do not have a baking tin). Preheat your oven to 180 degrees and put the buns to cook for 20-25 minutes.
  5. Ready for breakfast, enjoy and enjoy.

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