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Pink Quinoa salad
Pink Quinoa salad

Before you jump to Pink Quinoa salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.

You can see results without having to remove foods from your diet or make substantial changes immediately. It’s not a bad idea if you want to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pink quinoa salad recipe. You can cook pink quinoa salad using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Pink Quinoa salad:
  1. Use 1 onion thin sliced
  2. You need 1 beetroot thin sliced
  3. Use 1 cucumber thin sliced
  4. Use 1 carrot thin sliced
  5. Get 1 white radish sliced
  6. Provide 1 green capsicum sliced
  7. Get 2 bunch Coriander leaves
  8. Get 1/4 tsp oregano
  9. Provide 1 Juice of lemon
  10. Provide 1.5 tbsp peanut butter
  11. You need 1 cup boiled quinoa
  12. Prepare 1tbsp hot water
  13. Use 1/4 tsp salt+ 1/4 tsp Black pepper + 1/2 tsp brown sugar
  14. Take 7-10 cashew nuts (halves)
  15. Take 3 green chillies chopped
  16. Prepare as per taste Salt to taste(1/4 tsp)
  17. Take 1/4 tsp Black Pepper crushed
Instructions to make Pink Quinoa salad:
  1. First of all start with boiling Quinoa in water for about 15 mins till you see the small tails of the seeds as shown. Strain and wash with normal water and keep aside.
  2. In a mixing bowl add all the sliced veggies in order of onion, radish, capsicum.
  3. Carrot, cucumber, beetroot.
  4. Now, mix all of it gently. Keep this in fridge.
  5. Now make a dressing, take some lemon juice to it add peanut butter, some salt,pepper,sugar, oregano and hot water, give it a good mix.
  6. It will look like this. Now, add the green chillies and quinoa to the mixing bowl and mix gently.
  7. Sprinkle some salt if needed. Now drizzle the dressing and cashews and mix.
  8. Finally add, Coriander leaves. And serve. Enjoy healthy food without compromising on taste! ☺️

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