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Before you jump to Chili con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase lots of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chili con carne recipe. To make chili con carne you only need 25 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chili con Carne:
- Prepare 500 g ground beef
- Prepare 3 cloves garlic, minced
- Provide 1 medium white or yellow onion, chopped
- You need 1 red capsicum, chopped
- Take 3 tbsp tomato paste
- Get 1 can (425 g) crushed or chopped tomato
- Provide 1 can (400 g) red kidney beans
- Take 2 beef bouillon cubes
- Take 1 1/2 tsp sugar
- Prepare 1 1/2 cup water
- Provide Oil
- Get to taste Salt and pepper,
- Get Spice mix
- Provide 1-2 tsp chilli powder
- Prepare 4 tsp paprika powder
- You need 5 tsp cumin powder
- Provide 2 tsp onion powder
- Use 2 tsp garlic powder
- Use 2 tsp oregano
- Get To serve
- Use Steamed rice, tortilla, corn chips
- You need Sour cream
- Provide Monterey Jack and cheddar, shredded
- Use Avocado
- Provide Coriander
Instructions to make Chili con Carne:
- Saute garlic and onion until softened. Add capsicum. Saute for 2 minutes.
- Turn heat to high and add beef. Cook until browned all over. Add the spice mix. Saute until fragrant for 2 minutes.
- Add the remaining ingredients. Bring to simmer then adjust the heat to low. Cook for 45 minutes to 1 hour covered, stirring occasionally so that it doesn’t to the bottom of the pot.
- Adjust with salt and pepper to taste.
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