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Before you jump to Tandoori Salmon: Spice Marinated Salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
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We hope you got benefit from reading it, now let’s go back to tandoori salmon: spice marinated salmon recipe. You can cook tandoori salmon: spice marinated salmon using 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Tandoori Salmon: Spice Marinated Salmon:
- You need 2 pieces Salmon filets
- Use 1 tsp Cooking sake
- Provide 1/2 tsp Salt
- Take 2 tbsp ☆ Plain yogurt (optional)
- Get 1/2 tsp ☆ Cumin powder
- You need 1 tsp ☆ Garam masala
- Provide 1/2 tsp ☆ Red chili powder
- Get 1/2 tsp ☆ Turmeric
- Use 1/2 tsp ☆ Black pepper
- Prepare 1 tbsp ☆ Vegetable oil (or if you have it, mustard oil)
- Get 1 clove, finely chopped ☆ Garlic
- Prepare Accompaniment:
- Get 1 Onion
- Take 1 Salt and pepper
Instructions to make Tandoori Salmon: Spice Marinated Salmon:
- Wash the salmon well, sprinkle with cooking sake or lemon juice and leave for 10 minutes. Season generously with salt.
- While the salmon marinates, mix the ☆ ingredients together. You can omit the yogurt and just rub the spices on the salmon - it's delicious that way too. (I tried it out.)
- Put the combined ☆ ingredients in a container or a plastic bag, add the salmon and coat it well. Leave to marinate in the refrigerator overnight.
- Preheat the oven to 180°C. Oil a piece of aluminium foil, place the salmon on it and drizzle with more oil. Bake in the oven for about 10 minutes or until cooked through. You can cook it in a frying pan instead.
- While the fish is cooking, slice the onion lengthwise (with the grain), and stir fry in a frying pan with about 1 teaspoon of oil.
- Cook until it's a light golden brown, and season with salt and pepper.
- When the fish is cooked, it's done.
- Serve with vegetables or other accompaniments of your choice. Serve the salmon on top of a bed of the stir fried onions, or serve the onions on top, or on the side…
- Enjoy while warm, with white rice, naan or paratha breads.
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