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Potluck Chili con Carne
Potluck Chili con Carne

Before you jump to Potluck Chili con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, however, just making a couple of minor changes can positively affect daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to potluck chili con carne recipe. You can cook potluck chili con carne using 12 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to cook Potluck Chili con Carne:
  1. Use 40 grams extra virgin olive oil
  2. Take 790 grams diced onion
  3. You need 1530 grams organic ground beef
  4. Get 10 grams garlic
  5. Get 360 grams green bell pepper
  6. Prepare 1 dash salt
  7. Use 1 dash pepper
  8. Get 4190 grams chopped peeled tomatoes
  9. Take 36 grams spice mix
  10. Provide 10 bay leaf
  11. Get 981 grams rinsed kidney beans
  12. Get 862 grams corn
Steps to make Potluck Chili con Carne:
  1. Oil into large pot
  2. Heat up oil in pot
  3. Chop 4 large onions e.g. in Thermomix (=TMX) at speed 5 for 5sec
  4. Add chopped onion to pot
  5. Brown onion
  6. Onions in ring towards sides of pot
  7. Add meat in small portions till brown, then add more
  8. Mix meat and onion well
  9. Chopped 4 green peppers and ca. 8 garlic cloves to meat
  10. Stir and turn heat to upper medium
  11. Season meat with salt and pepper
  12. Add tomatoes and stir. Heat down to lower medium
  13. add spice mix = paprika, oregano, chili, parsley, cilantro
  14. let simmer while rinsing kidney beans and corn
  15. Add beans and corn
  16. Simmer for 1 hour
  17. Tabasco for extra spiciness, don't overdue! preferably individually in bowl

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