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Pikliz (aka Haitian hot pepper sauce)
Pikliz (aka Haitian hot pepper sauce)

Before you jump to Pikliz (aka Haitian hot pepper sauce) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Evidently, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pikliz (aka haitian hot pepper sauce) recipe. You can have pikliz (aka haitian hot pepper sauce) using 4 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Pikliz (aka Haitian hot pepper sauce):
  1. Take 1 packages coleslaw mix
  2. Get 1 vinegar
  3. Get 1 tight-sealing container
  4. Provide 2 each jalepeno (or scotch bonnet peppers) slicd into rings
Instructions to make Pikliz (aka Haitian hot pepper sauce):
  1. Clean and completely dry container
  2. Fill container 1/2 way with coleslaw mix.
  3. Add 1/2 of the jalepenos
  4. Fill rest of container with coleslaw mix
  5. Add rest of jalapenos at the top.
  6. Fill container with vinegar to the top.
  7. Seal and refrigerate for a week.
  8. Enjoy!!!!

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