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Before you jump to Sourdough Spelt Muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you desire to make big changes, but the most important thing is to gradually switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sourdough spelt muffin recipe. To make sourdough spelt muffin you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Sourdough Spelt Muffin:
- Get 110 g starter fed or discard starter
- Use 1 egg
- Provide 50 g cashew milk or dairy of your choice
- Provide 25 g vegetables oil or oil of your choice/ butter
- Provide 40 g brown sugar or add more if you want your muffin to be more sweet
- Take 40 g raisins
- You need 120 g Spelt flour
- Provide 1/2 teaspoon salt
- Prepare 1 teaspoon cinnamon
- Prepare 1 teaspoon baking soda
- Provide Handful frozen or fresh berries
Instructions to make Sourdough Spelt Muffin:
- Mix your wet ingredients
- Add your dry ingredient except frozen or fresh berries
- If you want muffin to be fluffy, let it sit. I had it rest in room temperature for 8 hrs.
- If you are not letting your mixture to rest, you may add your berries. Filll up muffin cup to 1/2 (if you let it rest)or 3/4 (norest). Preheat oven at 200C fan.
- Bake muffin for 15-18min.
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