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Before you jump to Chicken Curry Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few minor changes can positively impact everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken curry soup recipe. To make chicken curry soup you only need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken Curry Soup:
- Provide 2 lb chicken breast diced
- Get 4 red chilis
- Get 1 jalapeño
- Get 1 large stump of ginger
- Use 1/2 small jar of red curry paste
- You need 1 bell pepper (red)
- Provide 1 bell pepper (green)
- Provide 1 head broccoli
- Provide 1/2 lb green beans
- You need 1 cup heavy whipping cream
- Prepare 2 cans coconut milk or cream
- Use 3 tbs. coconut oil
- Take 1 lime, juiced
- You need 1 bundle cilantro
- Provide 1 large white onion
Instructions to make Chicken Curry Soup:
- Dice onion, ginger, jalapeño, and chili peppers (remove seeds for a more mild flavor). Cook in coconut oil for about 4 minutes.
- Add diced chicken and curry paste. Cook for 5-10 minuets.
- Add greenbeans, broccoli, and bell peppers. Cook for 3-5 minuets.
- Add coconut milk and heavy whipping cream and bring to boil. Reduce heat and simmer
- Add lime juice and cilantro before serving. Salt and pepper to taste.
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