Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sophie's easy crock pot nutmeg veg soup recipe here. We also have wide variety of recipes to try.
Before you jump to Sophie's easy crock pot nutmeg veg soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin as it is a great source of vitamin E. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sophie's easy crock pot nutmeg veg soup recipe. You can cook sophie's easy crock pot nutmeg veg soup using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sophie's easy crock pot nutmeg veg soup:
- Prepare 2 cup vegetable stock
- You need 2 tsp garlic puree
- Provide 10 asparagus stalks
- Use 1/2 broccoli head
- Prepare 1 chopped up carrot
- Provide 1/2 drained can sweetcorn
- Use 100 grams quark or other low fat cream cheese
- Get 1/4 tsp ground nutmeg (or grate your own).
Instructions to make Sophie's easy crock pot nutmeg veg soup:
- Turn your slow cooker onto low, and add the stock and garlic puree.
- Chop all your veggies and slow cook for around 6 hours.
- Blend your veggies up, and add your cream cheese. Blend again until smooth.
- Grate about 1/5 of a nutmeg (or about 1/4 teaspoon ground nutmeg) into your soup. I advise adding it gradually and testing until you are happy with the flavour.
- Serve and enjoy! For extra creaminess, add a swirl of creme fraiche or quark to the top when serving.
If you find this Sophie's easy crock pot nutmeg veg soup recipe helpful please share it to your good friends or family, thank you and good luck.
