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Before you jump to Oven-Baked Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got insight from reading it, now let’s go back to oven-baked fish recipe. You can have oven-baked fish using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Oven-Baked Fish:
- Provide 2 fish Black porgy (or your favorite fish)
- You need 1 there is no set standard. use whatever you have on hand, or whatever you like. Herbs ※Enough for 2 fish
- Take 9 twigs of each Rosemary, thyme, dill
- Get 9 leaves Sage
- Provide 6 leaves Bay leaf, lemon balm (mint)
- You need 3 whole Garlic
- Get 1 lots Salt and pepper
- Take 4 tbsp Olive oil
- You need Accompaniments:
- Provide 1 large Potato
- Take 1/2 Carrot
- Get 4 Young corn
- You need 6 Cherry tomatoes
- Use 1 ☆Olive oil
- You need 6 pea-sized drops ☆Garlic paste
- Get 4 pea-sized drops Anchovie paste (or filets)
- Take 1 ☆Pepper
Instructions to make Oven-Baked Fish:
- Prepping the fish: Gut the fish and descale, and cleanly wash the blood. Season with salt and let sit for 15 minutes. Thoroughly wipe dry.
- Prepping the veggies: Cut into large bite-sized pieces, pat dry, and place into a bowl with ☆ to marinate for about 15 minutes. Soak the carrots and potatoes in water first.
- Divide the herbs into two equal portions for each fish. Divide each portion in half again, for the insides of the fish and to garnish on top.
- Coat a cookie sheet with olive oil, and line up all of the veggies except for the tomatoes. Place the fish on top, and spread the herbs out on top.
- Bake on the bottom rack (without preheating), at 570°F/300°C for 25 minutes. Put the tomatoes in and bake for an additional 5 minutes. It is done.
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