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Spicy grilled fish
Spicy grilled fish

Before you jump to Spicy grilled fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to spicy grilled fish recipe. To cook spicy grilled fish you only need 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Spicy grilled fish:
  1. You need Pamfret or any other whole fish
  2. Prepare Dry Red chilli 8 and
  3. Use Kashmiri red chilli 8 (soak both in 3tbs of vinegar)
  4. Take 1 tsp Turmaric powder
  5. Provide 2 tbs Ginger and garlic crushed
  6. Take 1 Lime
  7. Provide to taste Salt
  8. Take 10 Small onion
  9. Get Curry leaves handful
  10. Prepare 2 tbs Corn flour
  11. Prepare 4-5 tbs Olive oil
  12. Take 1 tsp Cumin
  13. Provide 1 tsp Fennel
  14. You need 1 tsp Mustard
  15. Take All the above 3 dry ingredients also soak with chilli
  16. Use Spread french fries when you bake 2nd 25 min
  17. You need Serve with mustard sauce and wine
Steps to make Spicy grilled fish:
  1. Clean the fish nicely and slit 3 to 4 cuts
  2. Grind the soaked ingredients as paste Apply the paste all over the fish, specially in the slit parts and inside stomach
  3. Grease baking tray, keep the fish cover with foil and cook for 15 min then uncover and cook for another 15min

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