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Before you jump to Clam bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to clam bake recipe. To cook clam bake you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Clam bake:
- Prepare 1 pound mussels
- Get 1 pound clams
- Get 1/2 pound shrimp (i use medium size)
- Take 1 cup butter
- Provide 2 tablespoon fish seasoning. I use one that has peppers
- You need 2 tablespoons spicy seasoning. I use a Creole season
- You need 2 tablespoons crushed garlic
Instructions to make Clam bake:
- Set oven to 400F
- Soak clams and mussels separately in salty water for 1 hour in fridge. They will expel the dirt out. Rise thoroughly and strain all excess water off.
- Mix 1/2 butter, fish seasoning, spicy seasoning, and garlic
- Spread shellfish mix on a baking sheet. Pour butter and seasoning over to and mix together.
- Bake 15 minutes or until the the clams and mussels open.
- Discard and clams or mussels that fail to open.
- Shrimp should be pink and curled up. If not, cook until they are.
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