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Oven baked fish packages
Oven baked fish packages

Before you jump to Oven baked fish packages recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked fish packages recipe. You can cook oven baked fish packages using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Oven baked fish packages:
  1. Prepare 800 grams salmon
  2. Prepare 4 carrots
  3. You need 1 leek
  4. Take 1 red paprika
  5. Get 300 ml heavy cream
  6. Use 8 tbsp creme fraiche
  7. You need salt & pepper
  8. Prepare optional
  9. Get 1 fennel
Steps to make Oven baked fish packages:
  1. Slice leek and paprika. Cut carrots into sticks, one carrot should give about 8 sticks depending on its size.
  2. Build 4 packages out of tinfoil and layer your carrots in the bottom. Put a fish fillet on top and put your vegetables on top of the fish.
  3. Put 2 tablespoons of creme fraiche on each package and pour the cream on top. Sprinkle with salt and pepper.
  4. Seal each package like below. Using double layers of tinfoil will prevent leaking. Bake in oven on 200 °c for about 35 minutes. Serve with boiled potatoes
  5. If you like fennel, it goes very well with this. Just slice it and put it in with the rest of the vegetables

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