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Penne with Soup & Sausage Sauce
Penne with Soup & Sausage Sauce

Before you jump to Penne with Soup & Sausage Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One healthy option that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to penne with soup & sausage sauce recipe. You can cook penne with soup & sausage sauce using 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Penne with Soup & Sausage Sauce:
  1. Take 6 pork link sausages
  2. Take 1/4 tsp garlic powder (optional)
  3. Prepare 1 pinch mixed herbs (optional)
  4. Provide 1 can cream of mushroom soup (condensed kind) but you could try others: tomato, broccoli, chicken…
  5. Take 2 1/2 cup penne pasta
  6. Get 1 tbsp salt
  7. You need 1/2 tbsp vegetable oil
Instructions to make Penne with Soup & Sausage Sauce:
  1. Bring a large pot of water to the boil, and when almost at a boil, add a tbsp of salt.
  2. Take the sausages out of their skins, and depending on how herby they are, add the herbs and garlic powder. Add ground black pepper, but no extra salt. Mix thoroughly.
  3. Cook penne in the boiling water, stirring often.
  4. Heat the oil in a large saute pan, as it heats, roll popcorn sized balls of the sausage meat and add to the pan. Continue until all used up.
  5. Fry the balls.until the penne is cooked, 8-10 minutes.
  6. Drain the penne, but reserve at least half a cup of the cooking water.
  7. If necessary, drain any fat from the sausage pan. Add the soup to the pan and stir it in adding pasta water, a quarter cup at a time, mixing to amalgamate everything. Taste before adding any seasoning, it probably will not need it.
  8. Stir in the penne, and serve.

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