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Before you jump to fried fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything immediately or that you need to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Obviously, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fried fish recipe. You can cook fried fish using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook fried fish:
- Get 5 fish filets (flounder, cod, stripped bass)
- Take 1 cup buttermilk
- Provide 1 egg
- Use 1/4 cup water
- Use 1 cup corn meal
- You need 4 tbsp flour
- Use 4 tbsp old bay seasonings
- Prepare 1 enough oil for frying, or use deep fryer or bake at 400 whatever your preferance
Instructions to make fried fish:
- beat egg , buttermilk, and water well
- mix cornmeal, flour and seasonings in separate dish
- dip fish in milk then dry mix, either bake on cookie sheet for 20 min or fry about 3-5 min on each side until golden brown
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