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Cajun chicken pasta salad
Cajun chicken pasta salad

Before you jump to Cajun chicken pasta salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.

Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to cajun chicken pasta salad recipe. You can cook cajun chicken pasta salad using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Cajun chicken pasta salad:
  1. Use Orecchiette pasta
  2. Get Cavatapi pasta
  3. Take 1/8 cup Paul Prudome poultry seasoning at least
  4. Get Italian dressing
  5. You need French dressing
  6. You need Bell peppers different colors cut into matchsticks and chunks
  7. Use Black olives
  8. You need Green onion
  9. Provide Yellow onion
  10. You need 3 halves Chicken breast
  11. Take The best olive oil you can find
Steps to make Cajun chicken pasta salad:
  1. Boil pasta al dente drain… set aside
  2. Put oil in skillet (this gets really smokey if you can do this outside do it)Cut chicken breasts into bite sized chunks coat with olive oil…and paul prudome poultry seasoning (coat it well) when the oil in the skillet is smoking (be careful fine line here between smoking and a fire) the coated chicken gets crispy in the high heat (blackened) cook through.
  3. Have chopped peppers onion olives chopped and ready
  4. When chicken is done add rest of veggies
  5. Stir for a minute or 2 then add french dressing and Italian dressing let it simmer for a few minutes.
  6. Cool off (tastes great warm too)
  7. Put cooled pasta salad in fridge overnight
  8. Flavors get better overnight!!!
  9. This can be adjusted to feed a few or alot of people…. use amounts that make sense to you (I know….for you people who measure everything this kinda sucks sorry)

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