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Baked Egg in Avocado with Brie and Salmon
Baked Egg in Avocado with Brie and Salmon

Before you jump to Baked Egg in Avocado with Brie and Salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase lots of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One healthy substitute that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to baked egg in avocado with brie and salmon recipe. To make baked egg in avocado with brie and salmon you need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Baked Egg in Avocado with Brie and Salmon:
  1. Get 1 ripe avocado
  2. Prepare 2 eggs
  3. Prepare to taste Salt and pepper
  4. Provide Salmon to top egg (I used leftovers, anything you have will do!)
  5. Use 2 slices Brie or a similar cheese
  6. Get Chopped chives
Instructions to make Baked Egg in Avocado with Brie and Salmon:
  1. Preheat oven to 425°F
  2. Slice avocado in half and take out the pit. Scoop out enough flesh from the center of the avocado so that the egg will just fit.
  3. Place the avocado halves in a baking dish (lined with foil to help with the mess), and try to make it so they don't wobble around too much.
  4. Crack an egg into each half of the avocado. Season with salt and pepper. Place a slice of brie on top, and put it in the oven.
  5. Bake for 15 to 20 minutes (depending on the size of eggs/avocado).
  6. Meanwhile, get together your salmon (or whatever you desire to top it off) and make sure it's nice and hot when the avocado is ready.
  7. Remove the avocado eggs from the oven, cover with salmon and chives, and enjoy!

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