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Fried boneless chicken thighs
Fried boneless chicken thighs

Before you jump to Fried boneless chicken thighs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to fried boneless chicken thighs recipe. To make fried boneless chicken thighs you need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Fried boneless chicken thighs:
  1. Provide 700 grams boneless chicken thighs
  2. Provide 2 egg
  3. Get 1 tsp dried garlic
  4. Take 1 tsp dried onion
  5. Provide 1 pinch peppermint
  6. Prepare 1 pinch pepper
  7. Provide 1 tsp salt
  8. Get 1 onion
  9. Get 1 tbsp soy sauce
  10. Take 1/4 tsp spices
  11. Take 2 cup flour
  12. Provide 1/2 cup milk
  13. Use 1/4 cup vinger
Steps to make Fried boneless chicken thighs:
  1. In a food processor mix onion, 0.5 ts "salt, dried garlic, dried onion, spices", pinch of peppermint, pinch pepper, add 0.25 cup of vinger.
  2. Add this mix to the chicken in a covered bowl and leave it in the refrigerator for 12 hrs.
  3. In a bowl, add eggs, milk, and soy sauce.
  4. In a bowl, add flour, pinch of pepper, and 0.5 ts "salt, dried onion, dried garlic".
  5. wash chicken with water to remove onions mixture.
  6. Add each chicken in flour bowl then egg mixture then finally to the flour again.
  7. Fry the chicken on both sides for 3 minutes per each side approximately.

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