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Before you jump to Leek & Brie Tart recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy many food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to leek & brie tart recipe. To make leek & brie tart you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Leek & Brie Tart:
- Provide 2 medium leeks, thinly sliced
- You need 1 (200 g) brie wedge
- Use 1 block shortcrust pastry
- Get 150 ml milk
- Prepare 150 ml double cream
- Provide 2 egg yolks
- Use 50 g unsalted butter
- Take salt & pepper
Instructions to make Leek & Brie Tart:
- Pre-heat the oven-180Fan/200C/Gas6 - Take the wedge of brie & cut 2 long slices from either side, then chop the rest into cubes. Set aside - Make the pastry case. - Roll out the pastry to about the thickness of £1 coin. - Use the pastry to line a 20cm loose bottomed tart or cake tin. Line with foil or baking paper then fill with baking beans or dried beans or/rice. - Chill the pastry in the fridge for 30 mins to prevent it from shrinking while cooking. - Remove the pastry case from the fridge, place the tin
- Meanwhile melt the butter in a large frying pan over medium heat, add the leeks & cook until soft but not browned. Place the cooked leeks onto some kitchen paper. - Whisk together the milk, cream & egg yolks. Season well with salt & pepper & set aside.
- Remove the pastry case from the oven. - Take out the beans & return to the oven for a further 5 minutes. - Remove the case from the oven & allow to cool for a few minutes. - Arrange the leeks evenly in the bottom of the pastry case then place the cubes of brie on top. - Carefully pour over the the cream & egg mixture. - Put the long strips of brie that you set aside on top to make a cross. - Bake for 25-30 minutes until the filling is set. - Serve warm or cold.
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