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Spicy Chicken Feet Adobo
Spicy Chicken Feet Adobo

Before you jump to Spicy Chicken Feet Adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.

One way to approach this to start seeing some results is to understand that you do not need to change everything right away or that you should entirely do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating selections. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy chicken feet adobo recipe. You can have spicy chicken feet adobo using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Spicy Chicken Feet Adobo:
  1. Provide 2 lb chicken feet, cleaned
  2. Take 2 tbsp oil
  3. Prepare 5 cloves garlic, minced
  4. You need 2 pieces red chilli
  5. You need 1/2 cup soy sauce
  6. Prepare 1 tbsp oyster sauce
  7. Provide 1 tbsp sugar
  8. You need 3 pieces dried bay leaves
  9. Prepare 1 tsp salt
  10. Get 1/2 tsp ground black pepper
  11. Take 2 tbsp vinegar
  12. You need 1 1/2 cups reserved liquid
Steps to make Spicy Chicken Feet Adobo:
  1. Add 5-6 cups of water enough to cover the chicken feet. Add chicken feet, cover and bring to a boil for about 5 minutes or until half cooked. Remove from heat and drain, reserving liquid.
  2. Heat oil over medium heat on a wok. Saute garlic and red chilli. Stirring until soft and aromatic.
  3. Add cooked chicken feet. Stirrung regularly, for about 3-5 minutes until lightly browned.
  4. Add soy sauce and reserved liquid. Stir until chicken feet is well coated. Cover and bring to a boil.
  5. Lower heat, stir occasionally for the chicken feet will be coated well and absorbed the sauce. Cover and simmer.
  6. Add sugar, oyster sauce, bay leaves, salt and ground black pepper. Stir until all are well combined. Cover and simmer until chicken feet becomes tender.
  7. Add vinegar, cover and cook for 5 minutes more or until sauce has thickened.
  8. Transfer to a serving plate and garnish with onion leeks. Serve hot and enjoy!

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