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Spicy Chicken Feet Adobo
Spicy Chicken Feet Adobo

Before you jump to Spicy Chicken Feet Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a few minor changes can positively impact daily eating habits.

Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One healthy alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to spicy chicken feet adobo recipe. You can cook spicy chicken feet adobo using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Spicy Chicken Feet Adobo:
  1. Take 1 lb chicken feet (cleaned)
  2. Prepare 1/2 cup soy sauce
  3. Provide 2 tbsp vinegar
  4. Prepare 1 tbsp oyster sauce
  5. Prepare 1/2 tsp whole peppercorn
  6. Prepare 3 pcs dried Thai chili
  7. You need 1 tsp salt
  8. You need 1 tbsp sugar
  9. Provide 3-4 pcs dried bay leaves
  10. Prepare 5 cloves garlic (crushed)
  11. Use 18 tbsp cooking oil
  12. Provide 1 1/2 cups water
Instructions to make Spicy Chicken Feet Adobo:
  1. Heat cooking pot and pour-in 16 tablespoons of cooking oil.
  2. Fry the chicken feet until color turns light brown. Set aside.
  3. On a clean pot, heat 2 tablespoons of cooking oil.
  4. Saute garlic and dried chili.
  5. Put-in the fried chicken feet, soy sauce, and water. Let boil.
  6. Add the dried bay leaves, whole peppercorn, oyster sauce, salt, and sugar. Stir and simmer until chicken feet becomes tender.Note: add water as necessary.
  7. Add vinegar and stir. Cook for 5 minutes more.
  8. Turn-off heat, and then transfer to a serving plate.
  9. Serve, share and enjoy !!

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