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Before you jump to Adobo Chicken Wings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than in the past and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing several modest changes.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to adobo chicken wings recipe. You can have adobo chicken wings using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Adobo Chicken Wings:
- Get 2 cups white wine vinegar
- Take 2 cups low sodium soy sauce
- Get 2 tbsp ground pepper
- Prepare 2 heads garlic, minced
- Prepare 12 bay leaves
- Provide 4 pounds chicken wings
Instructions to make Adobo Chicken Wings:
- Combine the vinegar, soy sauce, pepper and garlic in a large bown and mix thouroughly.
- Add chicken wings and stir in the bay leaves and submerge the wings in the marinade. Refrigerate for at least 2 hours and up to 6 hours.
- Pre-heat oven to 400 degrees
- Remove marinated wings from fridge and place in a large baking pan or skillet.
- Bake for 45-50 minutes checking often and adding marinade as needed.
- Remove cooked wings from oven and garnish with parsley and serve.
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