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Boneless Chicken Curry
Boneless Chicken Curry

Before you jump to Boneless Chicken Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.

You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin since it is an excellent source of vitamin E. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to boneless chicken curry recipe. You can have boneless chicken curry using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Boneless Chicken Curry:
  1. Take 1/2 Kg boneless chicken cubed (You can make your own from a full chicken)
  2. You need 4 Medium tomatoes blended/grated
  3. Use 1 tbsp ginger garlic paste
  4. Get 1/2 Cup plain yoghurt
  5. Use 1 tsp salt
  6. Take 1/2 tsp freshly ground cumin powder
  7. Provide 1 tsp cumin seeds
  8. Take vegetable oil
  9. Use 4 whole black pepper
  10. Get 1 cinnamon stick
  11. Get 2 medium onions (finely chopped/grated)
Instructions to make Boneless Chicken Curry:
  1. Marinate your chicken pieces with yoghurt, salt,1/2 tsp cumin powder, ginger garlic paste 1/2tsp, cover with cling flim for 2hrs to overnight.
  2. Heat oil in pan, add the whole spices, cumin, black pepper, cinnamon and fry till they splutter.
  3. Then add onions and fry till soft then goes in ginger garlic paste stir it in. Then add in your tomatoes cook till dries up slightly.
  4. Add in your chicken pieces with the marinade and stir it in. You can add a little water and let it cook on high heat for 5mins then medium heat for about 15-20mins with an occassionally stir.
  5. Adjust salt to liking and sprinkle some garam masala. Turn off heat and let the pot covered for about 5-10mins before serving.
  6. Enjoy with rice or chapati!

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