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Before you jump to Adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One healthy substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to adobo recipe. To make adobo you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Adobo:
- You need Soy Sauce
- Prepare Vinegar
- Provide Garlic
- Use cubes Pork Cut into
- You need Chicken (i preferred breast - white meat)
- Prepare Oil
- You need Pepper
- Use Oyster Sauce
- Prepare Water
- Get leaves Bay
- You need Hard Boiled Egg
Steps to make Adobo:
- Marinate the pork with chopped garlic, soy sauce, vinegar, pepper and bay leaves for about 30 mins to 1 hour
- Heat the pan put the marinated pork - simmer about 10-15 mins depends on the serving size of your pork and mix it from time to time until it's about to dry… let it rest for a while out from the stove.
- Heat the separate pan with oil and fry the pork - slow cooking.
- Placed the fried pork back to the 1st pan and mix well together with the remaining sauce then add the chicken breast.
- Mix it well, let it rest for about 1-3 mins… ready to serve! 👌👩🍳 you can add hard boiled egg if like 😉
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