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Before you jump to Chicken and potato adobo soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out lots of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chicken and potato adobo soup recipe. You can have chicken and potato adobo soup using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and potato adobo soup:
- Get 1.75 boneless skinless chicken thighs cleaned trimmed and cubed
- You need Small white onion minced
- Use Small red bell fine diced
- Prepare 2 jalepeno minced
- Use 2 medium to large poblanos diced
- Provide 6 small garlic cloves minced
- Provide 32 oz chicken stock
- Provide 28 oz can crushed tomatoes
- Use Bunch cilantro chopped
- Provide 2 limes
- Get Cumin
- Get Smoked paprika
- Use Thyme
- Provide 1 pound mini gold potatoes washed and halved
- You need Cup diced carrots
- Get Small can chipotle peppers in adobo sauce(seeds removed and finely minced)
Steps to make Chicken and potato adobo soup:
- Prep all ingredients first
- After the chicken is prepped season it with kosher salt and smoked paprika, add evo and sear in the Dutch oven and set aside
- Add carrots, onion, bell pepper and jalapeño and cook until soft, about 10 minutes
- Add garlic, cumin and thyme with a couple pinches of salt and cook for another 5 minutes until fragrant
- Add poblano and cook for a couple minutes
- Add the stock, crushed tomatoes, 1/3 cup cilantro, chipotle peppers with the adobo, chicken and potatoes and bring to a boil, reduce heat and simmer covered for about 30
- After 30 minutes check for seasoning and the squeeze in the juice of 1 lime and cover again for 15 to 20 or until potatoes are done
- Serve with more cilantro and some lime wedges
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