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Before you jump to American Shepards Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to american shepards pie recipe. You can have american shepards pie using 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare American Shepards Pie:
- Get 1 lb Hamburger meat
- Prepare 1/4 cup chopped onion
- Use 2 can Pork and Beans (15 oz)
- Take 2 cup Mashed potatoes (4 servings)
- You need 1/2 cup Shredded cheese (cheddar or colby jack works best)
Instructions to make American Shepards Pie:
- Brown hamburger meat with onions in a skillet
- Put cooked meat into 8x11 pan
- Cover meat evenly with both cans of pork and beans
- Then cover with mashed potatoes spreading them evenly over the beans and meat
- Put pan into oven at 375° for 30 min
- Remove from oven and 1/2 shredded cheese on top of potatoes
- Bake in oven for 5-10 min or until cheese is melted
- Serve and enjoy!
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