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Boneless Chicken
Boneless Chicken

Before you jump to Boneless Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.

You can obtain results without removing foods from your diet or make substantial changes right away. Even more important than completely changing your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to boneless chicken recipe. You can have boneless chicken using 18 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Boneless Chicken:
  1. Prepare 1 lb boneless chicken use more for bone in
  2. You need 3-4 Tomatoes chopped
  3. Prepare 1 heaped tsp ginger paste
  4. You need 1 heaped tsp garlic paste
  5. Take 1 heaped tsp red chilli powder
  6. Prepare 3/4-1 tsp salt start w 3/4
  7. Use 1 tsp black pepper
  8. Take 1/4 tsp Turmeric
  9. Prepare 1 tsp Coriander powder
  10. Provide 3-4 sliced green chilli
  11. Provide 1/2 tsp Soy Sauce
  12. Provide 1/4 cup oil
  13. Get 2 tbsp butter
  14. Prepare 1/2 tsp garammasala
  15. You need 1/4 cup julienned ginger – approx 2 inch piece
  16. Take 1 tbsp ketchup
  17. Get 1/2 cup yogurt
  18. Get Cilantro for garnish optional
Instructions to make Boneless Chicken:
  1. Slice your chicken into 1 inch strips and set aside
  2. Now whisk your yogurt and leave it out near the stove to come to room temperature.
  3. Put a wok on high heat. Add your chicken, ginger paste, garlic paste, and tomatoes to the pan
  4. Cook until the water dries up and the chicken is cooked through
  5. Then add the soy sauce, salt, red chillies, black pepper, turmeric, butter, and oilCook until the masala turns out a bright red hue and the oil rise above it.
  6. Now gently mix in the yoghurt, green chillies, ketchup, chopped ginger (reserving some for garnish) and garam masala.
  7. Reduce the heat to low and cook covered for 3-5 minutes.Taste and adjust seasoning if needed. Serve with hot naan or roti.

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