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Before you jump to Mango Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mango cake recipe. To cook mango cake you need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Mango Cake:
- You need 4 large eggs
- Prepare 1 cup sugar
- Use 1 cup flour
- Prepare 1 large mango
- Use 40 g olive oil
- Take 1 tsp salt
- Take 1 tsp vanilla essence
- Prepare 1 tsp mango essence
- Get juice of 1 lemon
- Prepare zest of 1 lemon
- Use 1/2 cup chopped hazelnuts
Steps to make Mango Cake:
- Separate the egg whites and use a mixer to whisk them until they become fluffy and form soft peaks.
- Gradually add the sugar, then fold in the egg yolks gently.
- Sift the flour and mix it in gradually.
- Roughly chop the mango and blend in a blender to form a puree, then add it to your bowl.
- Add all the remaining ingredients and mix well, then pour into an oiled cake pan.
- Preheat oven to 180°C and bake the cake for 40-50 minutes or until fully cooked.
- Allow to cool outside oven for atleast 15 minutes. garnish with whipped cream and roasted hazelnuts.
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