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We hope you got benefit from reading it, now let’s go back to fresh grouper stew with chunks of potatoes and sweet peppers recipe. You can cook fresh grouper stew with chunks of potatoes and sweet peppers using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers:
- Prepare Grouper Stew with Potatoes and Peppers
- Get 2 tbsp olive oil
- Prepare 6 oz baby potatoes, halved
- Prepare 1 clove garlic, peeled and crushed
- Prepare 6 oz peppers, large dice
- Get 2 cup tomatoes, canned with liquid
- Take 10 leaves oregano, chopped finely
- You need 10 leaves parsley, chopped finely
- You need 1/2 tsp kosher salt
- Provide 8 oz grouper filet, boneless and skinless
- Provide 1 Kosher salt, to taste
- Prepare 1 Black pepper, to taste
Steps to make Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers:
- Heat a large, deep sauté pan over medium-high heat. Add the olive oil, then add the potatoes, and toss to coat. Distribute evenly across the pan, and allow to brown without stirring for 4-5 minutes. Turn, and brown for an additional 2-3 minutes more.
- Add the peppers and garlic, and cook while stirring for about 3 minutes.
- Add the tomatoes with liquid. Reduce heat to medium, and bring to a simmer. Add herbs and 1/2 teaspoon of salt.
- Simmer until potatoes are just tender, about 5-7 minutes. While the potatoes simmer, cut the fish into 4 equal pieces, and season with salt and pepper.
- Add the fish to the pan, submerging the pieces in the liquid as best as possible. Simmer gently for about 5 minutes or until the fish is cooked through. Adjust seasoning to taste. Serve and enjoy!
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