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Before you jump to Strawberry Swiss Roll Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose lots of items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to strawberry swiss roll cake recipe. To make strawberry swiss roll cake you only need 14 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry Swiss Roll Cake:
- Use 🍰 Cake
- Use 4 egg yolks (about 75 g)
- Get 35 g granulated white sugar, for yolks
- Prepare 1 tsp vanilla extract
- Use 40 ml (2 tbsp+2 tsp) whole milk
- Provide 40 ml (2 tbsp+2 tsp) vegetable oil
- Get 72 g cake flour, sifted
- You need 1/4 tsp salt
- Prepare 4 egg whites (about 145 g)
- You need 56 g granulated white sugar, for egg whites
- Get 🍓 Filling
- Use 9 fresh strawberries, stems removed
- Provide 180 ml heavy whipping cream
- Use 1/2 tbsp granulated white sugar, adjust to taste
Steps to make Strawberry Swiss Roll Cake:
- Line the baking tray with parchment paper hanging out the sides. I used 9.5"x 14.5" (24cm x 37cm) baking tray.
- Separate egg whites from yolks into different bowls. Wipe the bowl for egg whites with white vinegar to get rid of grease and residue. Egg whites containing broken yolk will also not beat properly.
- Add sugar into the bowl of yolks and mix using a hand whisk. Add in vanilla, milk, and oil. Mix again. Then mix in sifted flour and salt until combined. Set aside.
- Using a mixer, beat egg white until foamy. Once the bubbles become small and tightened, gradually add sugar with the mixer running. Beat until stiff peak.
- At this point, preheat oven to 350°F / 180°C.
- Add 1/3 of the meringue into the yolk mixture. Mix with a whisk until combined.
- Pour the yolk mixture into the leftover meringue. Switching to a silicone spatula, quickly but gently fold the mixture to combine. To preserve the airiness of this cake, do not overmix it.
- Pour the batter into prepared tray. Spread it evenly with a scraper. Then tap two times onto the counter to release little air bubbles.
- Bake for about 20 minutes. Meanwhile, wash the strawberries and remove their stems. Wipe dry and set aside in the fridge.
- As soon as the cake comes out of the oven, remove it from the pan onto a counter or cooling rack. Peel off the paper around the edges. Let it cool to room temperature.
- In a big bowl, beat heavy cream and sugar until stiff peak.
- Cover the cake with a parchment paper, then flip it over. Carefully peel off the bottom paper. Spread a thin layer of whipped cream, then line the strawberries horizontally.
- Spread the leftover whipped cream against the strawberries. Then holding the bottom paper, roll the cake over. Tuck as needed to tighten the rolling.
- Wrap it with the paper and store in the fridge for 30 minutes to an hour.
- Unwrap the cake. For a nice clean cut, dip the knife into hot water and wipe it dry. Then trim off the edge and slice the cake. Heat and wipe the knife before every cut.
- Https://youtu.be/0iuJDAFlPno
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