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Before you jump to Super Simple Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, simply making some minor changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to super simple salmon recipe. You can have super simple salmon using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Super Simple Salmon:
- Provide 1 tbsp garlic powder
- Take 1 tbsp dried basil
- Take 1/2 tbsp salt
- Provide 2 tbsp butter
- You need 1 lemon
- Prepare 6 oz salmon
Instructions to make Super Simple Salmon:
- mix together the garlic powder, Basil, and salt in a small bowl; rub equal amounts onto the salmon fillets.
- Melt butter in a skillet over medium heat; cook salmon in the butter until browned and flaky, about 5 minutes per side.
- Squeeze lemon over salmon then serve.
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