Hello everybody, welcome to my recipe page, if you're looking for Baked pork chop rice recipe, look no further! We provide you only the best Baked pork chop rice recipe here. We also have wide variety of recipes to try.

Baked pork chop rice
Baked pork chop rice

Before you jump to Baked pork chop rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some modest changes can positively impact everyday eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can likewise be healthy for your skin as it is a superb source of vitamin E. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked pork chop rice recipe. To make baked pork chop rice you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Baked pork chop rice:
  1. Use 5 cup rice
  2. You need 2 each onions
  3. You need 10 garlic
  4. Prepare 50 grams butter
  5. Take 7 pork chop
  6. Use 2 large bottle of Prego tomato spaghetti sauce. (make sure is enough to cover the rice)
  7. Prepare 3 cup mushroom (Depends on how much mushrooms you want it)
  8. Prepare 1/4 cup rosemary
  9. Prepare 2 cup Mozzarella cheese (depends on how much cheese you want it)
  10. Take 5 tbsp soya sauce (optional)
  11. Provide 1 dash salt
Steps to make Baked pork chop rice:
  1. cook the rice in the rice cooker like you always do. Leave it aside to cool
  2. Tomato sauce: chop one onion and 4 garlic. Fry them with olive oil. slice mushroom then add it into the pan to stir fry.. once the mushroom is half cooked, pour in Prego tomato spaghetti sauce.. bring it to simmer then it off and leave it aside
  3. Pork chop: Marinate pork with soya sauce, salt, sugar and rosemary. leave it for at least 3 hours, best is overnight in fridge. Heat up the pan with oil, fry it till 80% cooked. Leave it aside
  4. Fried Rice: In another pan, put in butter. Once hot, put in the rest of the chopped garlic and onion. stir fry till golden brown. Add in rice and fry till golden brown. add salt for a little seasoning. turn off heat and put it aside
  5. Combine: Preheat oven till 200 Celsius. Line the baking tray with fried rice. Place the pork chop on top. Pour tomato sauce over. Spread Mozzarella cheese over and put it in the oven. Bake the rice till the cheese turn brown. Remove from heat and serve

If you find this Baked pork chop rice recipe useful please share it to your good friends or family, thank you and good luck.