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Baked pork chops and rice
Baked pork chops and rice

Before you jump to Baked pork chops and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to baked pork chops and rice recipe. To cook baked pork chops and rice you need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Baked pork chops and rice:
  1. Use 5 Assorted pork chops
  2. You need 1/2 lb chopped fresh mushrooms
  3. Provide 1 small onion chopped
  4. Get 2 beef bullion cubes
  5. Take 2 cups hot water
  6. Get Salt, pepper, onion and garlic powders
  7. Use 1 cup uncooked white rice
  8. Take Oil for browning
Steps to make Baked pork chops and rice:
  1. Preheat oven to 350. Season and brown the chops in oil in a large iron skillet or heavy pan. Just brown them well, not cooked through. Remove from skillet to a platter.
  2. Add the mushrooms and onions, and season, and a tad more oil if needed, to the skillet. Cook those for a few minutes until soft and brown.
  3. Add the bullion cubes to the water and crush and stir. Add the water to the skillet and scrape up the bits from the bottom. Add the rice and stir. Add the chops to the skillet and cover with foil. Bake in oven for 30-40 minutes. Let sit covered when done for about 10 minutes then eat up!!

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