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Before you jump to Baked pork chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. One healthy substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to baked pork chops recipe. You can cook baked pork chops using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Baked pork chops:
- Get 4 center cut boneless pork chops
- Use 1 egg, beaten
- Take 1 tbsp water
- Prepare 1 tbsp dijon mustard
- Use 1 1/2 cup crispy fried onions
- Provide 1/2 cup seasoned panko
- You need 1 salt & pepper to taste
Steps to make Baked pork chops:
- Preheat oven to 350°
- Season pork chops with salt & pepper.
- In a bowl beat egg with water and dijon mustard.
- In a ziploc storage bag add fried onions and panko, seal bag, with a rolling pin roll over a few time break up the fried onions and panko to incorporate.
- Dip pork chops into eggs mixture & dredge into fried onion mixture, coat both sides, repeat
- Bake for 20 minutes, ENJOY!!
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