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Salmon Chirashi Sushi
Salmon Chirashi Sushi

Before you jump to Salmon Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

Obviously, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to salmon chirashi sushi recipe. You can have salmon chirashi sushi using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Salmon Chirashi Sushi:
  1. You need 300 g cooked rice
  2. Prepare 150 g salted salmon
  3. Prepare 50 g Turnip Greens (greens from about 3 turnips)
  4. Prepare 2 Tbsp *vineger
  5. Take 2 Tbsp *sugar
  6. Use 1 pinch *salt
  7. Use 1 egg
  8. You need 1 tsp mirin/sweet sake
  9. Prepare 1/3 seaweed
  10. Use 1 pinch white sesame
Steps to make Salmon Chirashi Sushi:
  1. Chop the turnip greens into small pieces and boil them a little to drain water. Grill the salmon well, and remove any bones and the skin. Then cut and tear to pieces by chopsticks or a fork.
  2. Mix the vinegar, sugar and salt.
  3. To make "Kinshi-Tamago": Beat the egg, mirin/sweet sake and a pinch of salt in a bowl. Pour olive oil into a pan on medium heat and add half an egg to make a very thin fried egg. Remove it to a chopping board and do the same thing with another half.
  4. Place the 2 slices of fried eggs on a chopping board. Cut them in half and from the edge, cut into thin strips.
  5. Put the cooked rice (a bit harder is better for Sushi) into a big bowl. Pour in the mixed ingredients from step 2, and mix with a wooden spatula with a cutting motion, but make sure not to knead the rice otherwise it will become too sticky.
  6. Next add the salmon and turnip greens while mixing lightly. Finally, sprinkle in the sesame seeds.
  7. Serve rice on a plate, put "kinshi-tamago" on top of the rice and add the torn seaweed to garnish.

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