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The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chocolate-cherry ice cream pie "no bake" prep: 15 min. + freezing recipe. You can have chocolate-cherry ice cream pie "no bake" prep: 15 min. + freezing using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make CHOCOLATE-CHERRY ICE CREAM PIE "NO BAKE" PREP: 15 MIN. + FREEZING:
- Prepare 1 bottle chocolate hard shell ice cream topping, divided
- Provide 1 graham cracker crust (9 inches)
- Prepare 1 jar (10 ounces) marascnino cherries, drained
- Provide 1 quart vanilla ice cream, softened
- Prepare 1 1/2 packages of peanut butter cups, cut in fours
Steps to make CHOCOLATE-CHERRY ICE CREAM PIE "NO BAKE" PREP: 15 MIN. + FREEZING:
- Pour half of ice cream topping into bottom of graham crack crust; gently spread to coat the bottom & sides. Freeze until firm.
- Meanwhile, set aside six cherries for garnish; chop remaining cherries. In a large bowl, combine the ice cream and chopped cherries. Spread into prepared crust. Sprinkle with the chopped peanut butter cups; drizzle with remaining ice cream topping.
- Garnish with the reserved cherries. Cover and freeze for 2 hours or until firm. Remove from freezer 15 minutes before serving. YIELD: 6 SERVINGS.
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