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Lunch thali
Lunch thali

Before you jump to Lunch thali recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

One way to deal with this to start seeing some results is to understand that you do not need to alter everything right away or that you need to altogether eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lunch thali recipe. To make lunch thali you need 36 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Lunch thali:
  1. Prepare For cauliflower sabji
  2. Use 250 gms cauliflower
  3. Use 2 potatoes
  4. You need 2 onions
  5. Get 1 tbsp ginger garlic paste
  6. You need 1 tsp turmeric powder
  7. Provide 1 tsp red chilly powder
  8. Take 2-3 green chillies finely chopped
  9. Provide 1 tsp garam masala
  10. Provide 2 tsp dhaniya jeera powder
  11. Take 1 tsp salt
  12. Take 1 tsp coriander leaves
  13. Use For besan dhokla
  14. Take 1 cup besan
  15. Provide 1/2 cup curd
  16. You need 1 tsp sugar
  17. Take 1 tsp salt
  18. Provide 1 eno sachet
  19. You need 1 tsp turmeric powder
  20. Get 1 tsp red chilly powder
  21. Get 1/2 tsp hing
  22. Prepare 1 tsp grated ginger-green chilly
  23. Get 1 tsp grated coconut
  24. Provide For seasoning the dhokla
  25. You need 1 tbsp oil
  26. Get 1 tsp mustard seed
  27. Take 1-2 green chillies
  28. Prepare 1 tsp coriander leaves
  29. Get 1 tsp sugar
  30. Use 1 tsp lemon juice
  31. Get For puri
  32. Get 1 cup wheat flour
  33. Prepare 1-2 tsp oil
  34. Provide 1 tsp salt
  35. Prepare For aamras
  36. Provide 6 mangoes(ripe sweet and fresh)
Instructions to make Lunch thali:
  1. For cauliflower sabji- cut the cauliflower, wash in hot water with little salt. Drain the water and wash it with tap water. Now heat oil, add onions, ginger garlic paste, green chillies. Saute till golden brown. Now add all the spices, salt. Add little water, cover and cook till done. Garnish it with coriander leaves.
  2. For besan dhokla- take all ingredients, mix well, rest it for 15 mins. After 15 mins add eno sachet and give a nice gentle mix. Heat water in a steamer, grease a tin and add the batter, cover and cook till done. Then heat oil, crackle mustard seed, green chillies, water, sugar and lemon juice. Bring to a boil, then pour it over the dhokla. Cut it in squares. Garnish it with coriander leaves and grated coconut.
  3. For puri- take all ingredients, knead a semi soft dough. Roll it in small round shapes, heat oil in a kadai, deep fry in batches. Puris are ready.
  4. For aamras- peel the mangoes, cut it and blend it in a mixie, remove in a bowl and serve chilled while having your food.

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