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Before you jump to Norfolk Shortcake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be beneficial for your skin as it is a great source of vitamin E. Even though you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to norfolk shortcake recipe. To make norfolk shortcake you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Norfolk Shortcake:
- Prepare 455 g self raising flour
- Prepare 1 egg
- Provide 170 g butter
- You need 170 g sugar
- You need 250 g sultanas
- Provide Milk
Instructions to make Norfolk Shortcake:
- Pre-heat oven to 190°C (170°C for fan ovens)
- Rub the butter into the flour
- Add the sugar, sultanas and egg (beaten)
- Add a small amount of milk to bind and form into a ball of dough
- Roll out to about 3cm thick and cut into shape
- Place in the oven for 20 minutes
- Place on a cooling rack, let them cool down then enjoy :-)
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