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Before you jump to Easy Scallop Lunch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy scallop lunch recipe. You can cook easy scallop lunch using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy Scallop Lunch:
- Take 5 Fresh Scallops
- Prepare 1 tsp minced garlic
- You need 1 tbsp Olive oil
- Get 1 tsp Lemon pepper seasoning
Instructions to make Easy Scallop Lunch:
- Rinse and dry scallops
- Heat olive oil on medium heat in a wok or sautee pan.
- Add garlic and lemon pepper and sautee for 1-2 minutes, slightly browning garlic.
- Add Scallops and cook until browned and flaky looking, turning every 2minutes. (About 10 minutes total, depending on size of scallops)
- Enjoy!
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