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Before you jump to Chinese Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chinese chicken recipe. You can cook chinese chicken using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chinese Chicken:
- Use 500 g chicken breast
- You need 2 cups chopped cabbage
- Use 1 carrot
- Take 1 large onion
- Use 1 cup flour
- Take 1 tbsp salt
- Prepare 1 tbsp pepper
- Use 2 tbsp seasoning of choice
- Use 1/4 cup siracha sauce
- Take 1/4 cup sweet soy sauce
- Prepare 1/4 cup teriyaki sauce
- Use 1 tbsp sesame oil
- Get 1 tbsp soy sauce
- Prepare 1 tbsp honey
- Use 2 tbsp sesame seeds
Instructions to make Chinese Chicken:
- Cut chicken breast into bite sized pieces and marinate in salt, pepper and seasoning of your choice.
- Coat chicken pieces in flour and fry in shallow oil until fully cooked.
- In sesame oil sautè your chopped onion and carrots for 4 minutes. Add cabbage and sautè for a further 2 minutes.
- In a bowl mix siracha sauce, sweet soy sauce, teriyaki sauce, honey and soy sauce.
- Add the chicken, the sauce and the sesame seeds to the vegetables and let it cook until well combined.
- Garnish with sesame seeds and spring onion. Enjoy.
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