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Chinese fried rice😋
Chinese fried rice😋

Before you jump to Chinese fried rice😋 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chinese fried rice😋 recipe. To cook chinese fried rice😋 you only need 28 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chinese fried rice😋:
  1. Provide 1 cup rice soaked after rinsing
  2. Use 1 big onion diced
  3. Provide 1 cup peas
  4. You need 1 cup boiled beans any
  5. Get 1 cup potatoes diced
  6. You need 1 cup tomatoes diced
  7. Provide 1 cup carrots chopped
  8. Provide 1 cup cauliflower florets
  9. Use 1 cup sweet corns
  10. Provide 1 cup boiled garbanzo beans
  11. Get 1 cup mushrooms diced
  12. Take 2 tbsp salt
  13. Use 1 tbsp red chilli powder
  14. Take 1 tbsp garam masala
  15. Take 1 tsp turmeric
  16. Use 1 tsp black pepper
  17. Provide 1 tbsp chaat masala
  18. Provide 1 tbsp cumin powder
  19. Take 1 tbsp cumin seeds
  20. Provide 1 tbsp coriander powder
  21. You need 1 tbsp mustard seeds
  22. Use 2 tbsp ginger garlic grated
  23. Use 2 green chilli chopped
  24. Prepare 1 packet Chinese fried rice masala
  25. Prepare 2 tbsp soy sauce
  26. Provide 2 tbsp ketchup
  27. You need Half cup cashew
  28. Provide Half cup chopped almonds
Instructions to make Chinese fried rice😋:
  1. Let's first put rice in a pan and add double of water then boil it.just remember do not boil completely just half boil them
  2. Now in a pan put 4 tbsp oil and add boiled rice.stie for 5 minutes.take out and add then cumin seeds+ginger+garlic+green chilli
  3. Roast them and add onion with all the spices and saute completely for 5 minutes.then add all the vegetables and cook by covering at medium flame for softened the vegetables.
  4. When vegetables look softened then add fried rice with Chinese masala and soy sauce+ketchup.cook well and just cook after mixing at medium flame.after cooking 4 to 5 minutes let cover the utensil for 6 to 7 minutes for a good steamed rice.turn the gas off when covering
  5. Enjoy so yumm fried rice in some different way.stay safe stay healthy and happy

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